Lead Trainer: Rolanda Klyce
Specialize Areas:
- Bridal Fitness Specialist
- Obesity: Fitness and Reduction
- Online Personal Training
- Weight Loss
- Toning
- Bodybuilding
- Flexibility Training and General Fitness.
Qualifications:
- 5+ years of experience as a personal trainer.
- Worked both as a freelance trainer in New Jersey and NYC and as staff trainer in Manhattan.
- Highly experience in Circuit Training, Core Stability, Nutrition and Weight Management.
- National Level NPC Figure Competitor, Fitness Model.
- Contributing freelance fitness writer for several large websites.
Certifications
- NASM (National Academy of Sports Medicine)
- Designing Dynamic Warm ups by Frank Dolan
- Pre/Post Natal
- TRX Suspension Training
- Kettlebell Training
- EFTI-Equinox Fitness Training Institute
Fitness Philosophy: I consider myself extremely lucky to be someone who love what I do for a living. Having the opportunity to help others reach their goals is very rewarding. Along with being a personal trainer, I also consider myself a coach, motivator and many times believe it or not a therapist. I offer fun, challenging, safe and effective fitness and nutritional programs to my clients allowing them to reach their goal and view fitness as a lifestyle choice. I am always available whenever there is a question, comment or concern.The bottom line is that while getting in shape is not easy but with patience, persistence and dedication it can be accomplished. I am always there every step of the way.
Nathan started his personal training career in Chicago, Il in 1990. He received his personal fitness training certification through the International Sports Sciences Association (ISSA) while serving in the United States Air Force.